If you are exercising in order to improve your metabolism or in matters of weight control, a low carbohydrate intake can be effective. ELECTROLYTES tabs of SPONSER® compensate your body with the electrolytes (sodium, chloride, magnesium, potassium and calcium) which are lost through sweat. Activate your fatty metabolism and replace your minerals with practically no calories. Intense activities and long lasting workouts demand for an adequate carbohydrate intake. Therefore, energetic sport drinks such as COMPETITION or ISOTONIC with a moderate carbo-content of 60-80 g/1000 ml are still recommended.